Mommy Makeover: Everything You Need to Know from the ASPS Experts

Overview of Mommy Makeover

A Mommy Makeover is a combination of cosmetic surgery procedures that are designed to help women restore their pre-pregnancy body shape. It typically includes abdominoplasty (tummy tuck), liposuction, and labiaplasty. The goal of the procedure is to reduce excess fat and skin in the abdominal area, improve the contours of the abdomen and waistline, and improve the appearance of the labia.

Definition of Mommy Makeover

A Mommy Makeover is a combination of cosmetic surgery procedures that are designed to help women restore their pre-pregnancy body shape. It can include any combination of tummy tuck, liposuction, and labiaplasty. The procedure is tailored to each patient’s individual needs and desired results.

Benefits of a Mommy Makeover

The benefits of a Mommy Makeover include improved self-image, increased confidence, improved physical health, better posture, reduced risk for back pain or other musculoskeletal issues due to excess weight or skin in the abdominal area. Additionally, many patients report feeling more comfortable with their bodies after having this surgery.

The results from a Mommy Makeover can be long lasting if maintained with proper diet and exercise habits. This procedure can also help women feel more comfortable with their postpartum bodies as well as allowing them to regain some lost confidence in their appearance.

Abdominoplasty (tummy tuck)
Improved self-image & confidence
Improved physical health; reduced risk for back pain & musculoskeletal issues
Feeling more comfortable with postpartum body; regained confidence in appearance

Tummy Tuck Procedures


Abdominoplasty, commonly known as a tummy tuck, is a surgical procedure that removes excess skin and fat from the abdomen. During the procedure, the surgeon will make an incision in the abdominal area and then remove any excess tissue or fat. The muscles of the abdomen are tightened and reshaped to create a flatter, more toned appearance. In some cases, liposuction may be used to further contour the area. After the procedure is complete, the incisions are closed with stitches and bandages.



Liposuction is another popular procedure for those looking to achieve a mommy makeover. This procedure involves removing excess fat from areas of the body such as the abdomen, hips, thighs, back, arms, and neck. During liposuction, a thin tube called a cannula is inserted into the targeted area to suction out fat cells. This can help create a more sculpted appearance and reduce stubborn pockets of fat that may not respond to diet and exercise alone.


Labiaplasty is a surgical procedure that involves reducing or reshaping the labia minora (inner lips) of the vagina. This surgery can help improve comfort during intercourse or physical activities such as biking or horseback riding. It can also reduce irritation caused by clothing rubbing against sensitive tissues in this area. During labiaplasty, excess tissue from the labia minora is removed or reshaped to create a smoother appearance and reduce discomfort associated with enlarged labia minora.

Main Idea: Tummy tuck procedures involve removing excess skin and fat, tightening abdominal muscles, and using liposuction to contour the area. Labiaplasty reduces or reshapes labia minora for comfort and appearance.

Recovery After a Mommy Makeover

The recovery period following a mommy makeover is an important step in the process of achieving desired results. It is important to follow the instructions provided by your doctor and take care of yourself during this time.

Healing Time

The amount of time it takes to heal after a mommy makeover depends on the individual and the specific procedures performed. Generally, recovery from abdominoplasty can take up to six weeks, while liposuction can take up to two weeks. Labiaplasty typically requires less healing time than other procedures, usually taking about one week.

Your doctor will provide detailed instructions regarding activity restrictions and when you may return to work or other daily activities. It is important to follow these instructions carefully in order to ensure optimal healing and avoid complications.

Post-Operative Care

It is important to follow your doctor’s post-operative care instructions closely in order to ensure proper healing. This includes wearing compression garments as recommended, taking prescribed medications, avoiding strenuous activities, and attending any necessary follow-up appointments with your surgeon. Your doctor may also recommend that you attend physical therapy sessions or use special products such as scar creams or massage tools in order to reduce swelling and improve healing.

It is also essential that you stay hydrated and get enough rest during the recovery period in order to promote healthy healing and prevent infection. Eating nutritious meals can also help you recover faster by providing your body with the vitamins and minerals it needs for proper healing.


Once you have recovered from your mommy makeover surgery, you will begin to notice the results of your procedure. The results of tummy tuck procedures are usually visible immediately after surgery, although swelling may obscure them until this subsides over the course of several weeks or months. Liposuction results will appear gradually over several weeks as excess fat cells are eliminated from the body through natural processes such as urination and sweating. Labiaplasty results are usually visible within a few days following surgery, although swelling may obscure them initially as well.

It is important to remember that final results may not be visible for several months after surgery due to the amount of time required for full healing from each procedure included in a mommy makeover package. However, most patients report being satisfied with their results once they have fully healed from their surgery.

Healing Time
Results Visible
6 weeks
Several months
2 weeks
Gradually over several weeks
1 week
Within a few days, but may be obscured by swelling initially

Preparing for a Mommy Makeover

Undergoing a mommy makeover is a major decision that requires careful preparation and consideration. Before undergoing any kind of cosmetic surgery, it’s important to have realistic expectations and to understand the risks and benefits associated with the procedure. In this section, we will discuss some of the key factors to consider when preparing for a mommy makeover.

Setting Realistic Expectations

The most important factor in preparing for a mommy makeover is setting realistic expectations about the outcome. It’s important to understand that while a mommy makeover can help improve your appearance, it cannot completely change your body shape or erase signs of aging. The results of the procedure depend on many factors such as your age, lifestyle, genetics, and other health conditions. It’s also important to remember that results may not be immediately visible after the procedure.

Weight Loss Prior to Surgery

If you are planning on having a tummy tuck or liposuction as part of your mommy makeover, it’s important to try and lose as much weight as possible prior to the surgery. This will help ensure that you achieve optimal results from the procedure. Additionally, if you are overweight or obese, you may be at an increased risk for complications during and after surgery.

Having Support During Recovery

It’s also important to have support during recovery after your mommy makeover. You may need someone to drive you home from the hospital and provide assistance with activities such as bathing and dressing while you heal. Having someone around who can help with these tasks can reduce stress and speed up recovery time.

In conclusion, there are many factors to consider when preparing for a mommy makeover including setting realistic expectations, losing weight before surgery, and having support during recovery. Taking these steps can help ensure that you achieve optimal results from your procedure and minimize any risks associated with the surgery.

Preparing for a mommy makeover requires careful consideration of realistic expectations, weight loss prior to surgery and having support during recovery.


The Mommy Makeover is a popular cosmetic procedure that can help restore the body after pregnancy. It combines a variety of procedures such as abdominoplasty, liposuction, and labiaplasty to address the changes that occur in the body due to pregnancy. Through these procedures, women can regain their pre-pregnancy figure and enjoy the many benefits of a Mommy Makeover.

Before undergoing a Mommy Makeover, it is important to set realistic expectations and prepare for the surgery by losing weight prior to the procedure and having support during recovery. The recovery process may take up to 6 weeks depending on which procedures are performed and how well you follow your post-operative instructions. With proper care, you can expect excellent results from your Mommy Makeover.

Overall, the Mommy Makeover is an effective way to restore your body after pregnancy and childbirth. By understanding what this procedure entails and preparing for it properly, you can take advantage of all its benefits and reclaim your pre-pregnancy figure with confidence.