Mummy Makeover Recovery: Top Tips for a Smooth Healing Process

A mummy makeover is a combination of cosmetic procedures designed to restore the body after pregnancy. It typically includes breast augmentation, tummy tuck, liposuction and other treatments. Recovery from a mummy makeover can take several weeks and varies from patient to patient. During this time, it is important to follow your surgeon’s instructions in order to ensure a safe and successful outcome. This article will provide an overview of mummy makeover recovery, including what you can expect during each week of recovery and tips for a successful recovery process. We will also discuss the importance of following your doctor’s instructions and the potential risks associated with any surgery. Finally, we will conclude with some advice on how to best prepare for your procedure and plan for a successful recovery period.

Week 1: rest, avoid lifting, manage pain, wear compression garments; Week 2: swelling decreases, light activities; listen to body, respect limitations.

Mummy Makeover Recovery: Week by Week

Week 1

The first week of recovery after a mummy makeover is the most important. During this time, you will be advised to rest and avoid lifting anything heavier than a few pounds. You may experience some pain and discomfort in the areas where surgery was performed, but this should be manageable with over-the-counter medications. You should also wear your compression garments as directed to help reduce swelling and provide support for the treated areas.

Your doctor will likely recommend that you take short walks during this time to help promote circulation and healing. However, strenuous activity should be avoided until your doctor clears you for it. It’s important to follow all of your doctor’s instructions carefully during this time so that you can recover properly and achieve optimal results from your mummy makeover.

Week 2

During the second week of recovery, you may begin to feel more like yourself again. Swelling should start to decrease, though it may still take several weeks or months before swelling is completely gone. You may also begin to see some initial results from your mummy makeover, though it can take up to three months or longer for the final results to become visible.

At this point, you may be able to begin light activities such as walking or stretching. However, it’s important not to overdo it as this could delay your recovery process. Your doctor will advise when it’s safe for you to resume more strenuous activities such as running or weightlifting.

It’s essential that you listen closely to your body and respect its limitations during this time so that you can heal properly and get back in shape safely.


Mummy Makeover Recovery Top Tips

The recovery process for a mummy makeover can be lengthy and uncomfortable, but there are some tips that can help you get through the weeks of recovery with ease. Here are some top tips to keep in mind during your recovery:


One of the most important things to remember is to rest as much as possible. This means avoiding any strenuous activities, such as running or lifting heavy items. It’s also important to get plenty of sleep and take naps when necessary.

Eat Well

Eating healthy foods during your recovery will help your body heal faster and more efficiently. Try to eat plenty of fruits, vegetables, lean proteins, and whole grains while avoiding processed foods. Also, be sure to drink lots of water throughout the day to stay hydrated.

Take Care of Your Incisions

It’s important to take care of your incisions during your recovery process. Be sure to keep them clean and dry at all times and follow any instructions from your doctor regarding how often you should change your bandages or apply ointment. Additionally, if you notice any signs of infection such as redness or swelling near the incision site, contact your doctor right away.

Listen To Your Body

Your body knows what it needs better than anyone else so listen carefully to what it’s telling you. If something feels uncomfortable or painful don’t push yourself too hard – take a break and give yourself time to rest and heal properly. Additionally, if you experience any unusual symptoms or side effects after surgery, contact your doctor immediately for advice on how best to proceed.

Ask For Help

Recovery from a mummy makeover can be difficult so don’t hesitate to ask for help if needed. Ask family members or friends for assistance with chores around the house or childcare for young children while you’re recovering. You may also want to consider hiring a professional caregiver for additional support during this time if necessary.


A mummy makeover is a great way to restore your pre-pregnancy body and feel confident and beautiful again. While the recovery process can be long and challenging, it is important to remember that it is worth it in the end. Taking the time to rest and heal properly will help ensure that you get the best results possible from your mummy makeover surgery.

It is recommended that you follow your surgeon’s instructions carefully during the recovery period, as this will help reduce complications and ensure that you recover quickly and safely. Additionally, following a healthy diet and regular exercise regimen can also help improve your results and speed up your recovery.

Finally, taking care of yourself during the recovery period is key. Make sure to take time for yourself to relax and destress, as this will help you heal faster. Additionally, speaking with friends or family members who have gone through a similar experience can be helpful in understanding what to expect during your own recovery process.

Overall, a mummy makeover can be life-changing if done correctly. With proper preparation, patience, and care during the recovery period, you can look forward to enjoying your new body for years to come.